WELCOME to your HERITAGE HEALTH MEDICAL AID FUND Newsletter.
We publish Newsletters at regular intervals to keep our members informed, to motivate new readers to join Heritage Health Medical Aid Fund and to be of service to you. In the Newsletters we will be addressing issues such as improving your health, how to manage your benefits and the associated costs, how risk is managed, and your responsibilities as a member and our service to you. You may also contact us on topics that you wish to be addressed.
MAKE 2017 YOUR HEALTHY YEAR
Having and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions.
If you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. That is why maintaining a healthy weight is so important as it will help you lower the risk for developing these problems, help you feel good about yourself and gives you more energy to enjoy life.Details